I followed a modified dietplan which was designed for me by my husband:
My breakfast: I would start my day by having a glass of warm water with honey/lemon. 2 boiled eggs, 1 cube of cheese and/ or a glass of milk would be my breakfast.
Mid-noon, for a snack, I would have a spoonful of peanut butter.
My lunch: A portion of chicken breast with vegetables.
My dinner: Protein shake with two egg whites, or somedays, a vegetable sandwich.
Pre-workout meal: Evening smoothie
Post-workout meal: Banana shake
I indulge in (What you eat on your cheat days): Usually junk street food like bhelpuri/biryani or ice creams.
Low-calorie recipes I swear by: A salad made out of spinach and tomato. Tastes divine!